Founded by Parrissa—a published author and former professional athlete—we use journaling and strategic mental conditioning to help athletes build resilience, clarity, and breakthrough mindsets that translate directly into success in your sport and beyond. This kind of sports performance coaching works in conjunction with any physical training being done by the athlete.
Founded by Parrissa—a published author and former professional athlete—we use journaling and strategic mental conditioning to help athletes build resilience, clarity, and breakthrough mindsets that translate directly into success in your sport and beyond. This kind of sports performance coaching works in conjunction with any physical training being done by the athlete.
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Explore a variety of courses tailored to different needs and goals, ensuring you
find the perfect fit to elevate your mental game.
Former Professional Soccer Player
Published Author
Lauren M
"I am so grateful for my time having been coached by Parrissa.”
"There are many pressures that come with playing soccer at the collegiate level and I felt as though I had immense support and guidance to develop as a player. She helped me to transition smoothly from club and high school soccer to the tactical and fast paced college game. Her initial mentorship shaped me into the player that I have become through my college career."
Mackenzie R
“I can’t say enough good things about P and her mentoring and coaching abilities.”
“She brings such a personalized approach to coaching and knows how to cater instruction to the individual. And knowing someone is invested in me and my improvement makes such a difference. Having P as a coach has been one of the most meaningful relationships I’ve had. Also, she’s FUN!”