About Agile Minds Studio


Agile Minds Studio's sports counseling method is your gateway to athletic excellence through strategic mental conditioning. Founded by Parrissa—a published author and former professional athlete—our approach bridges the gap between physical training and mental mastery, empowering athletes to transform potential into extraordinary performance.

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Meet Your Coach Parrissa


Her many accolades include being named First-Team All-American and Big Ten Offensive Player of the Year in 2007. After her illustrious collegiate career, Parrissa went on to compete for the U-23 US Women’s National Team before she was drafted to play professionally.

She also has her master’s degree in English with a focus on college writing as well as creative writing. Parrissa, affectionately known as ‘coach P,’ is an approachable and dedicated coach and mentor, combining her passion for athletics with her love of writing. Parrissa has seen first-hand the transformative power of journaling in sports performance. Her courses focus on building mental resilience, grit, and emotional strength, helping athletes achieve their goals and unlock peak athletic performance.

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Published Author

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Former Professional Athlete

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10+ Year of Collegiate Coaching